Best football grip socks: We tested the best socks to stop ...

* If you click on a link in this story we will earn affiliate revenue. Amazon has paid for its inclusion in this article.

Check now

ONE of the best ways to prevent blisters while playing football is to wear football grip socks and they can also help improve your running.

According to APEX, 72% of Premier League footballers wear grip socks as it&#;s been statistically proven to help boost performance in a match.

So, what are grip socks exactly? There are a few types of grip socks available including ones for pilates or spinning, but football grip socks are uniquely designed with grippy material to help prevent slippage while running on grass or astroturf, which makes them better than regular socks.

This, worn with football boots, ensures players feel &#;locked in&#; when running and can help bolster physical attributes like speed and agility.

I&#;ve been playing football for 15 years - from representing my school to now being in a grassroots team and over the years, I&#;ve learned that improving my stride has had a significant impact on my performance. I can&#;t count the number of times I&#;ve slipped over sprinting after a ball, and while I luckily have never had any broken bones, having a sprained ankle is never pleasant. 

In order to see whether they could really help prevent blisters and improve my game, I tested out the best football grip socks in .

Best football grip socks at a glance

VYPR VENM 2.0 Performance Grip Socks

7

VYPR

• Vypr Performance Grip Socks, £25 - buy here

Vypr&#;s grip socks have become increasingly popular online and their Performance Grip Socks are a particular favourite of footballers. Uniquely designed with SUREGRIP&#; Unique proprietary grip technology, the socks have velvet grips as opposed to silicon and are designed in anatomical shaping to help stimulate nerve endings and blood circulation.

The result is that it&#;s got a tight grip but doesn&#;t feel difficult to move in at all and is extremely firm, even in rainy weather. I play in defence and a lot of my position requires kicking long balls so I need socks that will protect my feet from heavy impact. These were definitely helpful in keeping my feet secure and locked in while I kicked the ball and the material felt premium. Another benefit was that the socks come with small sizing options which made it fit well to my feet. Although I did find that the mid-crew length cut off at an awkward length on my legs, it didn&#;t dig into my skin and I really enjoyed wearing them throughout my training sessions. 

Pros:

• Very comfy
• Good sizing
• Completely stops slippage
• Thick protection

Cons:

• Slightly awkward cut-off length

Rating:

5/5

GRIPWORX Premium

7

• Premium ankle grip socks, £14.99 from Amazon - buy here

Gripworx makes some of the more affordable grip socks you can get, but I was impressed with the performance nonetheless.

They don't provide the same level of compression support as some of the other socks in this article, but they are well-ventilated and help keep your feet cool rather than stuffy, which will be a help in the summer months.

The ankle socks I tested are ideal for training sessions, especially on artificial 3G/4G pitches where you've got the most grip underfoot and foot movement is at a maximum in your boot.

But if you're looking for socks compatible with shinpads, you'd be best off looking elsewhere.

Pros:

• Comfy
• Ventilated
• Excellent value

Cons:

• Only suitable for training

Rating:

5/5

READ MORE:

Umbro Protex Grip Socks

7

UMBRO

• Umbro Protex grip socks, £22 - buy here

Umbro has made a name as one of the oldest British football brands and so it&#;s no surprise that their Protex Grip Socks have been designed for football. Its main feature is that it&#;s equipped with Premgripp Technology and has silicon grips, enabling the socks to grip firmly onto the insides of football boots.

I wore these during a sweaty training session that included a lot of quick turns and I was happily surprised to discover that these socks did not slip during the entire 90 minutes. The silicon didn&#;t feel uncomfortable at all and my feet felt quite snug. 

However, it&#;s worth noting that if you&#;re playing on grass, then white socks will stain easily with dirt. But, I&#;d buy a couple of pairs to keep on rotation to avoid constantly washing. Of all the socks, these were my favourites as they prevented slippage and my feet felt supported. 

Pros: 

• Strong grip on football boots
• Prevents blisters
• Stimulates blood circulation
• Thick padding

Cons:

• No S size available
• White colour stains easily

Rating:

5/5

Adidas Running Grip Socks

7

ADIDAS

• Adidas running grip socks, £20 - buy here

When I first put these Adidas socks on, they felt lighter than I expected them to be and didn&#;t feel too restrictive on my feet. I used to dread putting on football socks as I often found them really tight on my legs, but these socks felt extremely comfortable to wear thanks to the lightweight material.

They&#;ve got mesh ventilation and HEAT.RDY tech to keep feet cool and traction pods on the heel and toe area that help with grip. I didn&#;t have any blisters while wearing these socks and they were very easy to slip on and off. While my feet didn&#;t feel tightly locked into my boots, the socks provided decent traction when I was running on a grass pitch.

Sometimes, I found that the back of the socks slipped down my ankle as the size was a little bit too big for my feet. But when the weather gets hotter, I&#;ll definitely be using this pair to train in.

Pros

• Feels comfortable
• Subtle grip helps anchor feet
• Lightweight and sweat-wicking

Cons

• Slips down ankle

Rating

4/5

Falke run socks

7

Goto yipin to know more.

FALKE

• Falke RU4 Endurance socks, £20 - buy here

With the exception of being a goalkeeper, most positions in football require a heavy amount of running, especially in defensive midfield, which is the position I play. The Falke RU4 run socks are a pair of lightweight socks designed with endurance in mind. The socks help keep sweat off with a three-layer construction that keeps feet protected from blisters.

I liked the medium cushioning and when I was jogging on an astroturf pitch, I found that the socks gave me a decent bounce in my run and there wasn&#;t much slippage. The grip wasn&#;t as strong as other pairs but its padding helped to keep my steps springing on hard ground.

They are designed for running so while I&#;m not sure whether I would wear them during a game as I&#;ll need to make faster turns, overall, I think they were great for improving my running abilities. 

Pros

• Supportive material
• Medium cushioning
• Very comfortable

Cons

• Runs big

Rating

3/5

Unisex UA ArmourDry&#; Playmaker Mid-Crew Socks

7

UNDER ARMOUR

• UA ArmourDry&#; Playmaker Mid-Crew Socks, £16 - buy here

Under Armour is known for being a pioneer in running gear and these mid-crew socks are made to be worn for hot weather thanks to its sweat-wicking material. They&#;re designed from a supportive knit fabric that has ArmourDry® yarns that disperses moisture evenly so you avoid sweating through the socks. 

While the grip feels subtle in texture, I was actually pleasantly surprised at how snug my feet felt in my boots. I had a tumble during an 11-aside match on a grass pitch but managed to recover pretty fast as my foot was secured tightly in my boots. I&#;d definitely pick these socks for a match as the cushioning provided all-round protection and I walked away without any blisters after a 90-minute game. 

Plus, the socks dry quickly so I was able to wash and wear them to the next day&#;s training. The only downside was that the unisex sizing was a bit too big for my size 5 feet and I wish more football grip socks were designed with more options for smaller feet. 

Pros

• Very supportive material
• Foot felt snug 
• Nice design

Cons

• Big sizing

Rating

5/5

UA Accelerate Over-The-Calf Socks

7

UNDER ARMOUR

• Unisex UA Accelerate Over-The-Calf Socks, £13 - buy here

These over-the-calf socks from Under Armour are the ideal pick for football matches as the supportive knit keeps legs cool while holding shin pads in place. I used to dread putting on long socks because they felt so tight around my calves and these ones took a bit of a wiggle to get on. However, once on it felt quite comfortable around my legs and didn&#;t dig in too much. 

It also stretched nicely over my shin pads and helped them stay put throughout my 5-aside match. There&#;s very subtle contouring around the ankle to help mould the sock to the foot and the main grip comes from its material, which is sweat-wicking to prevent slippage.

I&#;m shorter so I found that the material did bunch slightly around my ankle, but overall I enjoy playing in these socks. Plus, the simple design makes it work for most kits so it&#;ll definitely be staying in my rotation.

Pros

• Supportive fit
• Sweat-wicking
• Fits over shin pads

Cons

• Bunching at ankle

Rating

4/5

What grip socks do footballers wear?

Grip socks are now worn by the majority of the players in the Premier League but they really became more popular in , when former Tottenham Hotspur striker Gareth Bale started wearing Trusox grip socks in his matches to improve his goal-scoring performance.

Trusox was the first brand to pioneer grip socks and since then, has been worn by Raheem Sterling, Eric Dier and Dele Alli in the World Cup. In addition, Heung-min Son has been seen training in We Foot socks, while Erling Haaland has worn GearXPro SoxPro Socks. 

How long do grip socks last?

Typically, they can last anywhere from 6 - 12 months. But this is dependent on how often you wear them. It&#;s always recommended to wash the socks after each use so you can care for them in the long run.

Always make sure that when washing your socks, you turn them inside out and put them on a gentle run to preserve the grip. Either air dry them or put them on a low-tumble dryer setting.

Looking for more stylish savings at your favourite fashion chains? Visit Sun Vouchers where you&#;ll find amazing discounts and voucher codes for hundreds of fashion retailers including ASOS, Very, River Island, Roman Originals, New Look and more.

Football players are using grip socks more frequently because they increase comfort, performance, and stability on the field. Men's grip socks, sometimes referred to as football grip socks, are an essential item in any athlete's dressing room because of their improved traction and stability provided by the silicone or rubber grips on the sole. This article will include a detailed tutorial on how to pair grip socks with football boots.

How to Wear Grip Socks with Footy Boots

1. Select the right grip socks. Make sure they have rubber or silicone grips on the bottom. Ensure that the socks fit comfortably but not too tight.
2. Slide the grip socks on up to the ankle. Then roll the socks and pull the socks up to cover your calf and foot. Remove any folds or creases.
3. Put on your football boots. Open the boot's tongue and loosen the laces. As you slide the foot into the boot, make sure the grip socks are securely fastened. For a snug fit, tighten the laces and modify the tongue.
4. Check your grip. Make sure the boots and socks feel snug as you move around. To check the socks and boots' grip, try making some abrupt twists and stops. For a better fit, tighten the socks or laces as necessary.

To wear grip socks with your team socks, put on the grip socks first, cut off the foot section of the team socks, and then wear the remaining upper sections of the team socks over the grip socks. Having more grip and support from this combo can help you play better on the field.

Benefits of Using Non-Slip Socks With Footy Shoes

There are various benefits using grip socks with football boots, which can enhance player performance and lower the chance of injury. The following are some advantages of donning grip socks with football boots: 

• Increased traction and balance. Grip socks provide traction and keep players from slipping, which can enhance their balance and effectiveness on the field.
• Lower risk of injury. By improving footing and balance, grip socks can help lower the risk of knee or ankle injuries by preventing slips and falls.

• Increased comfort. Grip socks can help prevent blisters and provide extra cushioning and support, which can increase comfort during matches and training sessions.

• Better temperature regulation. Grip socks can help keep feet warm in cold weather conditions and provide enough ventilation to avoid excessive sweating, which can make it easier to run around the field without feeling uncomfortable.

Can Grip Socks Help Prevent Injuries in Football?

Are common question is do grip socks work to prevent injuries. The short  answer is yes, they give the feet additional traction, support, and cushioning, which helps reduce the risk of injury during football play. Grip socks' unique gripping patterns provide enhanced stability and grip, which helps athletes have more control over their motions. Grip socks give the feet support and cushioning, which helps prevent common foot problems including blisters, sprains, and strains. They can also lessen the chance of ankle injury by giving the ankle stability and support.

Common Problems Wearing Grip Socks With Football Shoes

There are some downsides with wearing grip socks. The most frequent issue with wearing football boots with grip socks is that the extra grip provided by the grips on the bottom of the socks makes donning the boots considerably more difficult. This is due to the fact that perspiration from sprinting about during games can cause the football boots' soles to stick together, producing friction. In the end, this may result in a variety of problems, such as a higher risk of falling, blistering feet, and a faster deterioration of the sock material.

Tips For Wearing Grip Socks Playing Football

The following are some pointers and advice on wearing football boots with grip socks: 

• Employ a plastic bag. Before putting on the grip sock, place a plastic bag over your foot. Your foot will fit into the boot more readily as a result.
• Apply talcum powder. Before putting on the grip sock, dust your foot with talcum powder. This will facilitate the easy sliding of your foot into the boot by lowering friction.
• Stretch the sock. To release the grip on the bottom of the sock, stretch it out slightly before putting it on. This will facilitate slipping your foot inside the boot.
• Use a shoe horn. A shoe horn can assist you in sliding your foot into the boot without causing harm to the grip on the sock's bottom or the boot's heel.
• Wear the correct size. Ensure that your grip socks and football boots are the appropriate size. It will be challenging to put them on if they are too small, and they won't offer the necessary stability and support if they are too large.
• Use a sock liner. By reducing friction between the football boot and the grip sock, a sock liner might make it easier to put on.

Wrapping Up

Wearing grip socks with football boots is important because it provides extra traction, reduces the risk of injury, increases comfort, and helps regulate temperature. Investing in a good pair of grip socks is encouraged to improve overall game performance. Trying out the tips and tricks mentioned in the article, such as using a plastic bag or talcum powder to put on football boots with grip socks, can make it easier to wear them together.

If you are looking for more details, kindly visit team branded non slip football socks.